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Contentment in Everyday Life

Mon November 25th: 7:00 PM - 9:00 PMMon December 2nd: 7:00 PM - 9:00 PMMon December 9th: 7:00 PM - 9:00 PMMon December 16th: 7:00 PM - 9:00 PMMon December 23rd: 7:00 PM - 9:00 PM
Price: $95 Program Price

In Room(s): Main meditation hall

Program Registration is Closed.

Contentment in Everyday Life provides an exploration of how we can learn to appreciate ourselves and simple human experiences through meditation practice. Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. Difficult emotions and the challenges of life can be met with gentleness, mindfulness, inquisitiveness and humour.  Classes will be participatory, engaging and lively, and will include talks and discussions, readings, and contemplation.

Way of Shambhala is a series of courses designed to awaken us to the potential of our lives. It teaches us to live meaningfully with joy, to deepen our intelligence and compassion, and to learn to unify the practical and the profound. Daily life becomes an opportunity to further cultivate these qualities.

There is no prerequisite for this course: OPEN TO ALL!

Dates and times subject to change.

Generosity Policy pertains. No one should be prevented from taking this course due to inability to pay.

Learn more about meditation and buddhism at

Read more about meditation and buddhism at

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Vancouver Shambhala Meditation Centre
3275 Heather Street, Vancouver,  BC V5Z 3K4
Tel. 604 874 8420    Email:

Shambhala, Shambhala Meditation Center, Shambhala Training, Shambhala Center and Way of Shambhala are registered service marks of Shambhala International (Vajradhatu).   Website by Blue Mandala