Community Practice

Our regular practice opportunities where the public is invited include:

  • Sitting meditation from 7 pm to 8 pm at every Wednesday night Open House. First-time meditation instruction is offered at 7 pm
  • Sitting meditation from 6 pm to 7 pm on Monday evenings (except holidays)
  • Sitting meditation from 8 am to 9 am on Friday mornings (except holidays)
  • Community Practice Days, which include sitting meditation from 9 am to noon, and 1:30 pm - 4:30 pm.  Check our Calendar for when these are offered (usually one per month)
  • The Sadhana of Mahamudra, practised at every new and full moon

Learn more about meditation and buddhism at shambhala.org

Read more about meditation and buddhism at shambhalatimes.org


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Vancouver Shambhala Meditation Centre
3275 Heather Street, Vancouver,  BC V5Z 3K4
Tel. 604 874 8420    Email:

Shambhala, Shambhala Meditation Center, Shambhala Training, Shambhala Center and Way of Shambhala are registered service marks of Shambhala International (Vajradhatu).   Website by Blue Mandala    

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