Community Practice

Our regular practice opportunities where the public is invited include:

• Sitting meditation from 7 pm to 8 pm at every Wednesday night Open House. First-time meditation instruction is offered at 7 pm

• Sitting meditation from 6 pm to 7 pm on Monday evenings (except holidays)

• Sitting meditation from 8 am to 9 am on Friday mornings (except holidays)

• Community Practice Days, which include sitting meditation from 9 am to noon, and 1:30 pm - 4:30 pm.  Check our Calendar for when these are offered (usually one per month)

• The Sadhana of Mahamudra, practised at every new and full moon

Learn more about meditation and buddhism at shambhala.org

Read more about meditation and buddhism at shambhalatimes.org

Search  Home   Programs   Meditation   Buddhist Study   Shambhala Training   Arts   Community

Vancouver Shambhala Meditation Centre
3275 Heather Street, Vancouver,  BC V5Z 3K4
Tel. 604 874 8420    Email: